Mustard Crusted Tilapia

This one came from www.allrecipes.com

Mustard Crusted Tilapia

4 fresh or thawed tilapia fillets
2 t spicy brown mustard (I used horseradish mustard)
2 t worcestershire sauce
1 t lemon juice
1/2 t garlic powder
1/2 t dried oregano
1 t grated parmesan cheese
2 t fine Italian bread crumbs

Preheat oven to 375. Spray 13x9 pan with non-stick spray.

Place fillets into prepared dish and bake in preheated oven for 10 minutes. Meanwhile, stir together everything except the bread crumbs.

When fish has cooked for 10 min. , spread with herb paste and sprinkle with bread crumbs. Continue baking for another 5 min. unil the topping is bubbly and golden.

Our Review: This was good. Mike and I both enjoyed it.

Weekly Menu

Our menu for this week...

Meatless Stuffed Shells, buttered toast, salad and pineapple

Alfredo Tuna Helper, crescent rolls, green beans, strawberries

Nachos, mandarin oranges

Sausage patties, biscuits, eggs, hashbrowns

Meatball Bake, salad, pears

Weekly Menu

Our menu this week...

Teriyaki Beef, cheesy hashbrowns, green beans, strawberries

BBQ Pork (in crockpot), baked french fries, corn, pineapple

Mustard Crusted Tilapia, lipton rice, peas, mandarin oranges

Lasagna, crescent rolls, green beans, cantelope

Chicken Enchiladas, salad, fruit cocktail

For Brooke's b-day dessert, Strawberry Upside Down Cake!

Joining Sandy at http://orgjunkie.com/ for Menu Planning Monday!